![]() Resveratrol, a nonflavonoid, comes from the skin of grapes and is believed to reduce blood clots that cause heart attacks and strokes. Research suggests that these antioxidants may help prevent heart disease by raising good cholesterol and lowering the risk of artery damage. There are two types of antioxidants in red wine, flavonoids and nonflavonoids. Red wine contains less than 1 percent of other vitamins. There is only 6.5 percent of the recommended dietary intake of vitamin B6 and 4 percent of riboflavin. A glass of red wine is also low in vitamins. This mineral aids in cavity prevention by maintaining strong enamel. There is 51 percent of the recommended intake of flouride for men and 38 percent for women. However, red wine has high levels of fluoride. Most regular table wine is classified as Dry Wine and has only around 1 to a maximum of 4 grams of carbohydrates, equating to just 4 to 16 calories, per 5 oz glass. The beverage also contains less than 5 percent of magnesium and phosphorus. A serving also has 9.4 percent of potassium and 10.8 percent of manganese. of wine only has 8.5 percent of the recommended dietary intake of iron for men and 3.8 percent for women. In recent years, wine has been lauded for everything from a boost in heart health to overall lifespan. Mixed drinks often contain added sugar, and therefore more calories. Other wines are typically lower in calorie content. A 5-ounce glass of red wine contains about 100-125 calories. Minerals and VitaminsĪ serving of wine contains insignificant amounts of minerals. A 750ml bottle of red wine contains about 600-625 calories. ![]() A glass of wine also contains less than 1 g of sugar and no fiber. 1 g of protein and no fat or cholesterol. Few calories in wine come from protein and fat. These sources include 15.6 g of alcohol and 3.8 g of carbohydrates. Most of the 125 calories in a single glass come from sources with little or no nutritional value. Below you will find the nutritional information in a typical glass of wine or 5 fluid oz.Īlcoholic beverages like red wine contain empty calories. The result is a beverage that has been enjoyed for centuries and continues to be a popular alcoholic drink today. The yeast converts the sugars into alcohol over time. ![]() There are 0 grams of dietary fibre and 4.8mg of sodium in 100g of Wine, Red, (14% Alcohol By Volume), Merlot.Red wine is an alcoholic beverage that is produced by crushing red grapes and using yeast to consume the grape sugars. The carbohydrates value includes 0.4g sugar.įibre and Sodium in Wine, Red, (14% Alcohol By Volume), Merlot On a per 100g basis, Wine, Red, (14% Alcohol By Volume), Merlot has 0.4g carbohydrates, 0.3g protein, and 0g fat. One 80 gram serve of Wine, Red, (14% Alcohol By Volume), Merlot contains 263 kilojoules, equal to 63 calories.Ĭarbs, Fat, and Protein in Wine, Red, (14% Alcohol By Volume), Merlot ![]() KJ and kcal in Wine, Red, (14% Alcohol By Volume), Merlot We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand). Wine, Red, (14% Alcohol By Volume), Merlot is commonly consumed food in Australia and New Zealand. Were you looking for Wine, Red, (14% Alcohol By Volume), Shiraz, Wine, red, cooked, or Wine, red, reduced alcohol instead? You can easily search for different foods with calcount’s search box. This Nutrition Information is for Wine, Red, (14% Alcohol By Volume), Merlot.
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